R2P2VLCD42

199.2

Yesterday was DH's birthday, so I ate too much. Whoops. Some is water, so will drop tomorrow. Time to mix up my last vial of HCG; it's 5,000 IU, so after it's gone, I'm done. Not sure if I'll do another round in the future or if I'll just try to stick to a regular low-cal diet with a day or two of intermittent fasting thrown in to bring a bigger deficit. Looks like I probably won't be attending my 20th class reunion on the beach in July like I was planning, so the need to get into the tiniest possible self on a short deadline is lessened. Not that I want to stop losing; just don't have the same time crunch as before. But I still might go, so I have to keep that in mind...

Breakfast:
Coffee w/almond milk (20)
1 egg (75)
1 lite toast (45)

R2P2VLCD40

199.4

Well, I got down to 197.6 a few days ago, then attended and photographed funeral services for a friend every day over the weekend, so I ate weird, forgot my HCG injections and generally screwed the diet. So, here I go again. I'm retaining fluid now, so some of this will probably drop tomorrow.

I've started eating low carb frozen meals for lunches at work, even though they're off protocol, because they're easy and cheap. I can eat a Lean Cuisine for 170-200 cals and call it good. It helps.

Breakfast: 20
Coffee w/almond milk (20)

Lunch: 210
TV dinner (210) - chicken, spinach, cauliflower

Snack: 90
0.6 oz. Reese's peanut butter w/chocolate egg (90)

Dinner: 
?

Total:

R2P2VLCD37

198.4 (+0.4)

Geez. 198 must be a set point for my body, because I'm struggling to break the barrier. Then again, I had about 1,200 calories yesterday, so I shouldn't expect a loss.

Breakfast: 185
Coffee w/almond milk (20)
1 egg (75)
1 egg white (15)
1 lite toast (45)
1 bite English muffin w/butter (30)

Dinner: 900
6 Stonefire breadsticks (900)

Daily total: 1,085

R2P2VLCD36

198.0 (-1.6)

Good; didn't take TOO long to get back to my lowest pre-PI weight. I'm taking some liberties with foods, but going to try to stick closer to the 500 cals this half of the round. Some of the frozen meals are low carb and low cal (200-250) and I think they'll help break up the monotony of protocol.

Shoot! Just realized I forgot my HCG this morning. DUH!

Breakfast: 60
Coffee w/almond milk (20)
Lite bread (45)

Lunch: 240
Taco Bell chicken soft taco fresco, extra chicken (170)
Strawberries (70)

Snack: 500
Green chili cheese tamale (300) - farmer's market, couldn't resist; oops!
SF frozen yogurt w/strawberries and blueberries (200)

Dinner: 370
Quinoa burger (300)
Broccoli and cauliflower (40)
Sour cream (30)

Snack: 90
1 lite toast (45)
1 kiwi (45)

Daily total: 1,260

R2P2VLCD35

199.6 (-0.6)

Breakfast: 65
Coffee w/almond milk (20)
Lite bread (45)

Lunch: 200
Frozen meal with beef, broccoli, cauliflower (200)

Snack: 190
Smoothie (90)
Misc (100)

Dinner: 300
Ground beef (200)
Tomato sauce (100)

Daily total: 755

R2P2VLCD34

200.2 (-1.8)

Good way to get back into the game. Almost back in ONEderland.

Breakfast: 20
Espresso w/almond milk (20)

Lunch: 200
Canned chicken (105)
Lite bread (45)
Strawberries (50)

Snack: 140
Apple (95)
Lite bread (45)

Dinner: 630
Arby's (600)
Spinach (30)

Daily total: 990

R2P2VLCD33

202.0 (+3.8)

Not too bad of a gain, considering what/how much I ate these past two weeks. I ate anything and everything I wanted. Quite out of control. I'm over it and ready to be back on the wagon.

Breakfast: 40
Unsweetened dried apple rings (40)

Lunch:155
Canned chicken (105)
1 rye Melba (20)
2 cucumbers (30)

Snack: 35
Strawberries (35)

Dinner: 230
Chicken breast (90)
Greens (40)
Mango (100)

Daily total: 460