Thursday, April 19, 2012

R2P2VLCD36

198.0 (-1.6)

Good; didn't take TOO long to get back to my lowest pre-PI weight. I'm taking some liberties with foods, but going to try to stick closer to the 500 cals this half of the round. Some of the frozen meals are low carb and low cal (200-250) and I think they'll help break up the monotony of protocol.

Shoot! Just realized I forgot my HCG this morning. DUH!

Breakfast: 60
Coffee w/almond milk (20)
Lite bread (45)

Lunch: 240
Taco Bell chicken soft taco fresco, extra chicken (170)
Strawberries (70)

Snack: 500
Green chili cheese tamale (300) - farmer's market, couldn't resist; oops!
SF frozen yogurt w/strawberries and blueberries (200)

Dinner: 370
Quinoa burger (300)
Broccoli and cauliflower (40)
Sour cream (30)

Snack: 90
1 lite toast (45)
1 kiwi (45)

Daily total: 1,260

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