201.2 (+3.0)
I've been eating terrible since the start of my planned interruption. I don't think I actually gained 3 pounds (feel bloated and retaining water from all the junk food). Even so, it was a slap into reality to get on the scale.
Breakfast: 345
Bread (50)
1 egg (75)
2 turkey sausage (120)
1 tsp. mayo (30)
1 slice American cheese (70)
Lunch:
Indian restaurant, no way to even guess
2 pcs naan
1/2 c. white rice
1/2 c. chicken tikka masala
5 pcs. fried vegetables
other misc.
1/4 c. sweet creamed rice
Dinner:
1 kids cheeseburger, Carl's Jr.
1 small fries
2/3 c. pasta
1/4 c. tomato sauce
1/4 c. greens
Tuesday, April 3, 2012
Saturday, March 31, 2012
R2P2VLCD32
198.2 (-0.4)
Decided that yesterday would be my last injection before the planned interruption. So I'm going to try to hold it steady before the transition to P3-style eating on Monday.
Breakfast: 270
2 eggs (150)
1 toast (90)
Coffee w/milk (30)
Lunch:
?
Dinner:
?
Total:
Decided that yesterday would be my last injection before the planned interruption. So I'm going to try to hold it steady before the transition to P3-style eating on Monday.
Breakfast: 270
2 eggs (150)
1 toast (90)
Coffee w/milk (30)
Lunch:
?
Dinner:
?
Total:
Friday, March 30, 2012
R2P2VLCD31
198.6 (-0.2)
Still no scale movement, but my body fat was its lowest ever, and my muscle was its highest ever this morning. So maybe the whoosh fairy will visit soon? Aside from actually taking the HCG, I'm not really *doing* the HCG diet this round. I'm so off protocol it's ridiculous.
Breakfast: 430
1.5 eggs (100)
Toast (170)
Butter (130)
Coffee w/milk (30)
Lunch: 500
2 chicken soft tacos (300)
2/3 protein bar (200)
Dinner:
?
Daily total:
Still no scale movement, but my body fat was its lowest ever, and my muscle was its highest ever this morning. So maybe the whoosh fairy will visit soon? Aside from actually taking the HCG, I'm not really *doing* the HCG diet this round. I'm so off protocol it's ridiculous.
Breakfast: 430
1.5 eggs (100)
Toast (170)
Butter (130)
Coffee w/milk (30)
Lunch: 500
2 chicken soft tacos (300)
2/3 protein bar (200)
Dinner:
?
Daily total:
Thursday, March 29, 2012
R2P2VLCD30
? (-?)
I weighed this morning, but cannot for the life of me remember what it was. So, I guess there will just be a hole in my chart. Doh!
Breakfast: 370
1/2 orange donut sans frosting (120)
IHOP egg subst. omelet (250)
Lunch: 220
Taco Bell chicken soft taco fresco, extra chicken (180)
Dove Dark Promise (40)
Dindin: 380
Quorn original burger patty (90)
Bun (50)
Condiments (20)
Tomato (20)
Potato casserole (200) - Dern my mom for making this delicious dish!
Peanut butter cookie dough cooking (120)
Daily total: 1,090
I weighed this morning, but cannot for the life of me remember what it was. So, I guess there will just be a hole in my chart. Doh!
Breakfast: 370
1/2 orange donut sans frosting (120)
IHOP egg subst. omelet (250)
Lunch: 220
Taco Bell chicken soft taco fresco, extra chicken (180)
Dove Dark Promise (40)
Dindin: 380
Quorn original burger patty (90)
Bun (50)
Condiments (20)
Tomato (20)
Potato casserole (200) - Dern my mom for making this delicious dish!
Peanut butter cookie dough cooking (120)
Daily total: 1,090
Wednesday, March 28, 2012
R2P2VLCD29
198.8 (+0.8)
Ug. I'm just going to try to hang on until my planned interruption. Then for the final 3 weeks, I plan to buckle down tight. I hope I can. Not feeling very confident. Why was it so easy to stick to protocol during round 1, and not during round 2?
Breakfast: 210
MetRx protein bar (180)
Coffee w/milk (30)
Lunch: 310
Salad (100)
Dressing (50)
Strawberries (30)
Yogurt (80)
Bits (50)
Dinner: 140
Chicken (100)
Broth (10)
Fennel (30)
Snack: 100
Fat free Fage (70)
Cocoa powder (20)
Milk (10)
Daily total: 760
Ug. I'm just going to try to hang on until my planned interruption. Then for the final 3 weeks, I plan to buckle down tight. I hope I can. Not feeling very confident. Why was it so easy to stick to protocol during round 1, and not during round 2?
Breakfast: 210
MetRx protein bar (180)
Coffee w/milk (30)
Lunch: 310
Salad (100)
Dressing (50)
Strawberries (30)
Yogurt (80)
Bits (50)
Dinner: 140
Chicken (100)
Broth (10)
Fennel (30)
Snack: 100
Fat free Fage (70)
Cocoa powder (20)
Milk (10)
Daily total: 760
Tuesday, March 27, 2012
R2P2VLCD28
198.0 (-1.6)
I'm thinking that since this may be the last round of HCG for quite a while, I'm going to go even longer than I planned. I think after my planned interruption next week, when I start up again April 10ish, I'm going to do at least three more weeks. Since I've done skip days all along, and I'll be doing a PI, immunity shouldn't be an issue.
Breakfast: 320
Coffee w/milk (30)
1 egg (70)
1 egg white (20)
1 buckwheat pancake (200)
Lunch: 420
1 El Pollo Loco chicken breast (180)
1 El Pollo Loco chicken leg (90)
1 tortilla (100)
1 Dove milk chocolate bite (50)
Snack: 240
Peanut butter cookie dough cookies (240) - Totally off protocol, but they were tempting me; darn you, Chocolate-covered Katie!
Dinner: 280
Veggie meatballs (180)
Cucumber (20)
Bok choy (30) - cooked in coconut oil
1 truffle (50)
Daily total: 1,260 - A record high calorie count for this round. Lovely. High sodium foods today, too, so I'll probably gain three pounds of water in the morning. I took some CLA today; wonder if that will help anything? These are the days when I wish Alli was in stock somewhere!
I'm thinking that since this may be the last round of HCG for quite a while, I'm going to go even longer than I planned. I think after my planned interruption next week, when I start up again April 10ish, I'm going to do at least three more weeks. Since I've done skip days all along, and I'll be doing a PI, immunity shouldn't be an issue.
Breakfast: 320
Coffee w/milk (30)
1 egg (70)
1 egg white (20)
1 buckwheat pancake (200)
Lunch: 420
1 El Pollo Loco chicken breast (180)
1 El Pollo Loco chicken leg (90)
1 tortilla (100)
1 Dove milk chocolate bite (50)
Snack: 240
Peanut butter cookie dough cookies (240) - Totally off protocol, but they were tempting me; darn you, Chocolate-covered Katie!
Dinner: 280
Veggie meatballs (180)
Cucumber (20)
Bok choy (30) - cooked in coconut oil
1 truffle (50)
Daily total: 1,260 - A record high calorie count for this round. Lovely. High sodium foods today, too, so I'll probably gain three pounds of water in the morning. I took some CLA today; wonder if that will help anything? These are the days when I wish Alli was in stock somewhere!
Monday, March 26, 2012
R2P2VLCD27
199.6 (-0.4)
I mixed a new batch of HCG last night. I should've done it a few days ago, but forgot. This one will last me until my planned interruption next week.
Breakfast: 190
Coffee w/milk (40)
1/2 donut (150) - oh, boy... I suck at this round of this diet. SUCKTASTIC.
Lunch: 260
Chicken taco burger (100)
1 apple (90)
Mustard greens (50)
1 grissini (20)
Dinner: 500
Cleaned out pantry and tasted everything to check freshness. Was sick after. No clue calorie intake. Will guess high at 500.
Daily total: 950
I mixed a new batch of HCG last night. I should've done it a few days ago, but forgot. This one will last me until my planned interruption next week.
Breakfast: 190
Coffee w/milk (40)
1/2 donut (150) - oh, boy... I suck at this round of this diet. SUCKTASTIC.
Lunch: 260
Chicken taco burger (100)
1 apple (90)
Mustard greens (50)
1 grissini (20)
Dinner: 500
Cleaned out pantry and tasted everything to check freshness. Was sick after. No clue calorie intake. Will guess high at 500.
Daily total: 950
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