198.7 (+0.3)
No big surprise after yesterday's binge. *sigh* Could I be any more OFF protocol?
Breakfast: 160
Egg beaters (50)
FF cheese (40)
66 g. tangerine (40)
Coffee w/milk (30)
Lunch: 350
Broccoli beef (150)
Fried rice (100)
Spaghetti (100)
Dinner: 220
Gorton's fish (60)
Broccoli (40)
Fish stick (70)
Tartar sauce (50)
Daily total: 730
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