Sometimes I have an extra serving of protein for breakfast. I try to keep the day's calories at 500, but on breakfast days, they sometimes creep over a bit. I feel extra hungry/snacky today, so I did breakfast to keep the beast at bay.
Rogue HCGer that I am this round, I'm adding broccoli to my list. We'll see how it goes.
Breakfast: 90
1/2 c. fat free cottage cheese (80)
1 T. cocoa powder (10)
splash of vanilla
stevia to taste
Whir in blender; makes a creamy tangy pudding, reminiscent of chocolate cheesecake. Yum. Might be wonderful frozen. Must try.
Snack: 60
175 g. strawberries (60)
Lunch: 200
Chicken breast (180)
3 bites broccoli (15)
1 bite cauliflower (5)
Supper: 140
Leftover fish (130)
Coffee w/cocoa/milk (10)
Daily total: 490
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