Sunday, March 25, 2012

R2P2VLCD26

200.0 (+0.4)

Breakfast: 100
123 g. apple (65)
Coffee w/ milk (35)

Lunch: 420
Chicken taco burger patty (100)
Broccoli (30)
FF cheese (40)
Orange (100)
Guacamole (50) - probably less, but want to estimate high
Tortilla (100) - probably less, but want to estimate high

Dinner: 480
Lasagna (150) - mostly gr. beef and sauce and ff cottage cheese
Spinach (30)
Strawberry pie w/whipped cream (300) - made sugar free w/xylitol, no crust, but full fat whipped cream

Daily total: 1,000

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