Tuesday, January 3, 2012

R1P2VLCD30

211.8 (-2.0)

Yee-haw!! Maybe fennel is a magic vegetable... :o)

Breakfast (50):
Coffee with cocoa, milk and stevia (30) - switched brands of cocoa and this one claims higher cals
18 g. chicken breast (15)
1/2 grissini (5) - baby snatched the other half, little bugger

Lunch (230):
100 g. chicken breast lunch meat (90) on
2 melbas (40) with mustard
1 c. fennel soup (50) - other half of last night's serving
1 small apple (50)

Snacks (155):
1 dark chocolate fig truffle (80?) - oops!!
3 bites Chinese salad at Costco (50?) - darn those sample givers!!
1 Brie/garlic ravioli at Costco (25?)

Dinner (280):
115 g. Rotisserie chicken breast (140)
170 g. asparagus (40)
5 bites cornbread (100)

Daily total (estimating): 715

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