Sunday, January 15, 2012

R1P3D2

Didn't get to weigh this morning as I am traveling and left home at 3 a.m. I did pack the scale, though, so I'll check it tomorrow.

Breakfast: est. 400
1 egg
1/2 slice American cheese
Mixed fruit
SF Caramel Machiato

Lunch: est. 500
Salad with chicken, cheese, almonds, ranch

Snack: est. 200
Broccoli w/butter and shredded cheddar

Dinner: est. 600
Patty melt with swiss and carmelized onions
Asparagus

Est total: 1,700-2,000

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