210 (+1.2 over LIW)
Home again. I feared that traveling would wreck P3, but I did OK!
Breakfast (360):
4 eggs (craving!!) - 300
2 melbas - 40
1/4 c. blueberries - 20
Lunch (165):
1 string cheese stick (80)
4 XL strawberries (35)
1/4 cottage cheese (50)
Snacks (460):
4 pieces See's sugar-free chocolate with walnuts
1 banana (100)
Dinner (460):
100 g. ground beef (140)
1/4 tomato sauce (20)
1/4 shredded cheese (100)
tomato, lettuce, onion, salsa
2 T. ranch dressing (200)
Daily total: 1,445
It's really amazing how much you can eat and keep the calories low when you're not eating bready carbs. If I'd had the rice or chips under my "haystack" for dinner, add 200 calories, buttered toast for breakfast, add 400 calories, slices of bread with a sandwich for lunch, add 200 calories. My day's total would have been at least 800 calories higher.
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