211.4 (-0.6)
Ok, I'll take it.
Breakfast (120):
Coffee w/cocoa, milk and stevia (30)
1 pre-boiled egg (60)
2 Melba rounds (30)
Lunch (280):
1 scoop Jay Robb egg white protein powder, vanilla (120)
? g. spinach (40) - can't remember the grams, but I weighed it to 40 cals
1 small apple (95)
1 grissini (25)
Well, sheesh, that only leaves 100 cals for dinner. Breakfast calories are killing me, but I hate going without it! And darn those apples for being so high in calories....
Dinner (100):
80 g. rotisserie chicken breast (100)
85 g. broccoli (25)
Ate the chicken breast with Cholula Original Hot Sauce, and it was just like hot wings. Soooo good!!!
No comments:
Post a Comment