Friday, January 13, 2012

R1P2VLCD40

208.4 (-0.2)

For the record, I should be sticking to the 500-calorie protocol through the end of today, but I'm so over it! Don't want to go crazy, but I'm knowingly letting the calories creep up. I'm already obsessing about the coconut flour doughnuts I'm making for breakfast tomorrow!

Breakfast (210):
2 whole eggs (150)
2 melbas (40)
coffee with cocoa, milk and stevia (20)

Lunch (400):
Chicken mushroom @ Panda Express (120)
1 scoop egg white protein powder (110)
1 large orange (110)
1 chicken nugget (30)
3 French fries (30)

Snack (130):
1/2 c. lowfat cottage cheese (100)
2 teeny grissini (30)

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