213.8 (-0.4)
Heard some terribly sad news yesterday and spent the day weeping about it and not drinking water, so today I'm puffy and dehydrated. Ugh. But at least I had a loss.
Breakfast (20):
Coffee with cocoa, milk and stevia (20)
Lunch (370):
1 KFC grilled chicken breast, skin off, shared with DS (200)
1/2 KFC biscuit (100)
1/2 tomato (15)
1 small apple (55)
Dinner (220):
100 g. chicken meatballs (120)
190 g. spinach, sauteed (50)
Bites of this and that (50)
Daily total: 610
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