My experience with the radical and controversial HCG diet. Can a late-30s, busy mom with a full-time job take the weight off? Can I keep it off? I guess we'll find out. In Round 1, I lost 24 pounds, and kept them off until the 10 days before Round 2 started (too many "last meals"). Now I'm into Round 2; so far, so good.
Saturday, December 3, 2011
R1P1LD1
So I started today. I barely made it, because I'm a moron. While mixing my HCG, I accidentally injected half the Rx solution into the bacteriostatic water vial instead of my mixing vial. So my solution is half strength, which means I have to inject twice as much. No biggie, but I lost 6days with of the HCG, so I either need to order more and hope it makes it in time, or lower my dose. Haven't decided which. And I have to order more water. But that's no biggie. Anyway, here are day 1 stats:
R1P2LD1 (Round 1, Phase 2, Load Day 1):
Weight 231.8
BMI 36.8
Body Fat 46.8% (OMG!!!)
Visceral Fat 9%
Muscle 24.2%
RMR 1828
Body "Age" 60
For breakfast I had 4 eggs and 2 pieces of toast with Earth Balance. Didn't quite get through it. That's a LOT of food. No sure what I'll eat these load days. Hoping to have time to make my hubby's family's traditional Christmas treat, affectionately called "The Loaf." It's a multi-layer sandwich. Very high fat.
End of day report: Apparently my whole life has been a load day, because I ate every fat thing I could today, but everything was close to my norm. Ha! Had a steakhouse burger from Carl's Jr., fries for lunch. Pumpkin cake for a snack. Panda Express for supper. And theater popcorn with butter and a couple fun size Butterfingers for night snack. Oink.
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