R1P2VLCD24

218.8 (-0.6)

Well, I was hoping for a bigger loss, but at least it's a loss! I had a small panic yesterday realizing that I'm more than halfway done with this round, but not yet halfway to my goal. I want to lose at least 25 in this round, and had hopes of being under 200, which would be a 32# loss. Not likely at this point! But, I'll press on and see what happens.

I left my food scale at my SIL's house, so I'm waiting for that to arrive via mail. Guesswork til then.

Breakfast (75):
Coffee
1.5 T milk (15)
2 t cocoa powder (10)
1/2 apple (50)

Lunch (221):
1 egg (72)
3 egg whites (54)
2 melbas (40)
1 c. lettuce (5)
1/2 apple (50)
2 T. Walden Farms Caramel Dip (0)

Snack (85):
1 melba (20)
3 slices roast beef sandwich meat (25) with yellow mustard
1 bag freeze dried apples (40)

Supper (220):
4 oz. chicken breast (120)
1/2 large onion (50)
8 large strawberries (50)

Daily total: 601