Tuesday, December 27, 2011

R1P2VLCD23

219.4 (+2.0)

Whoops. Well, I'm dehydrated, so that's part of it. But I also ATE yesterday. So a total of 3.4 gain for the holidays.

Breakfast (0):
Green tea w/stevia

Lunch (200):
113 g. ground chicken, made into meatballs (130)
1 Melba, in the meatball mix (20)
1/4 egg white, binder in meatballs, off-protocol (5)
2 c. Chicken broth (30)
1/2 c. Collard greens (15)

Supper (200):
90 g chicken meatballs (110)
1.5 grissini (20)
1/2 c tomato sauce (40)
Miracle noodles (30)

Daily total: 400

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