R1P2VLCD10

222.8 (no change)

I think I'm retaining water from salt overload. But I'm a salt addict and don't care for the veggies without it. Hum.

Breakfast (63):
1/2 grapefruit (53)
1 T. milk (10)

Lunch (193):
115 g. ground chicken (130), sauteed with curry powder and
1 large onion (63) ... YUMMY!!

Snack (82):
130 g. strawberries (42)
2 melba (40)

Supper (189):
1 egg (78)
3 egg whites (51)
400 g. turnip greens (60)

Daily Total: 527