216.0 (-0.8)
Welcome back TOM. It's been nearly two years!
Breakfast (223):
1 egg - 72
3 egg whites - 51
1/2 piece turkey bacon - 30
1 naval orange - 70
Lunch (190):
1/4 apple doughnut (oops! Went to Apple Hill...) - 75
1 apple - 115
Snack (100):
1 Melba (20)
1 oz. pastrami (30)
Bits and bites (50)
Dinner (435):
"The Loaf" - est. 200
Spinach/chard - 120
1 apple - 115
Daily total : 947 ... Whoa. So hard to do this over the holidays. I want to eat everything in sight.
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