224.0 (-0.8)
Breakfast (63):
Coffee
1 T. Milk (10)
1/2 grapefruit (53)
Lunch (195):
Ditto yesterday
Dinner (200): Claim Jumper
1 rotisserie chicken breast (est. 200)
Snack (40):
1 mandarin orange (40)
Total: 508
I can't believe I survived a social dinner out with friends at Claim Jumper -- one of my favorite restaurants -- and stuck to it. I ate the whole breast of my rotisserie chicken, which was probably over 100 grams, but it wasn't especially big, either. Definitely not more than 200 grams. Likely 150ish. I was hoping they had asparagus, but no such luck. Anyway, a good day on the diet. Whoopieee!
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