215.2 (-0.2)
Not too bad of a loss considering that I way overdid the calories yesterday. Today I'm meeting friends inland, and eating will be harder. I may take food with me.
Breakfast (180):
Coffee with cocoa, milk and stevia (20)
1 egg (72)
1 melba (20)
1 orange (68)
Lunch (520):
1 apple (95)
Chicken soft taco meat (60)
2/3 bean burrito (215)
1/2 apple burrito (150)
Supper (150):
Sauteed spinach (40)
Misc (60)
1 apple (50)
Daily total (approx): 850
Road tripped inland and met with two friend families, and felt totally weak and gave into temptations. Bah.
No comments:
Post a Comment