Thursday, December 15, 2011

R1P2VLCD11

221.2 (-1.6)

Yay! Yesterday's hiccup must've been water. Hurrah! Tonight is my office Christmas party. The kitchen at the Reagan Library has agreed to cook me chicken and asparagus. How nice!

Breakfast (69):
1 orange (69)

Snack (20):
1 melba

Lunch (220):
100 g. roast beef lunch meat (105) with yellow mustard on
2 melba (40) - couldn't resist; SOOO good!!
340 g. boiled cabbage (75)

Dinner (225): This will be at a party, so I'll have to eyeball portions.
Chicken (165)
Asparagus (40)
1 T. Milk (20) - whole or even half.n.half, couldn't tell

Total: 535

I jumped off the wagon today -- had a diet soda. Won't know if it mattered since I also ate "out" and don't know what kind of milk went into my coffee. We'll see how the scale treats me tomorrow...

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